Speaking
Email us at hello@lizandmollie.com and we’ll get right back to you.
We are now offering all our workshops via videoconference and can accommodate audiences of any size. As an example, see the session we led for MIT Sloan. We speak frequently at conferences and events, and ensure that our workshops are interactive, actionable, and engaging. Our most popular speaking topics include:
How to be an emotionally fluent leader
Combating burnout and managing uncertainty
Building belonging with a hybrid team
Scroll down for more detailed descriptions and additional offerings.
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Detailed session descriptions
Emotions touch every aspect of our lives at work. If there’s something you don’t see below, please reach out and let us know. We would love to be part of your next event. Email us at hello@lizandmollie.com with your event description and needs and we’ll get right back to you.
Combating burnout and managing uncertainty
To overcome burnout, you first need to pinpoint exactly what's driving it. According to the clinical definition, burnout can be caused by overwork, disconnection, and/or feeling ineffective in your day-to-day. In this session, participants take our burnout profile assessment and then learn tactical tips for what individuals, teams, and managers can do to better invest in their wellbeing. We also lay out a series of science-backed strategies for how to successfully move forward in the face of uncertainty.
How to be an emotionally fluent leader
We all have emotions at work, but we don’t always know how to use them to our advantage. Success as a leader depends on knowing how and when to express emotion. In this engaging workshop, we share how emotions affect our professional lives and equip leaders with the tools to understand and navigate their emotions at work. As our jobs become more collaborative, complex, and stressful-- as well as increasingly tied to our identities-- effectively embracing emotion will only become more important. We share practical advice and a clear-sighted toolkit for navigating emotion at work as a leader. This workshop includes our emotional expression tendency assessment for all participants. (***This topic can also be focused on female leaders, specifically.)
Making hybrid work work
What steps do you need to take as a leader to reconnect and reassure your people ahead of a return to offices? How can you build a culture in which out-of-sight doesn’t translate to out-of-mind? In this session, we walk through research on effective remote work, share examples from leading organizations who have adopted new ways of working, and give tactical tips for how to successfully build a thriving hybrid team.
How to build a culture of belonging
What if you could bring yourself out of hiding and into the organization, even the parts of yourself that don’t seem to belong on surface level? Diversity is having a seat at the table, inclusion is having a voice, and belonging is having that voice be heard. We outline the actionable steps individuals and organizations can take to create a culture of belonging. We combine the latest research on the science of emotions with a paired activity that gets people on their feet.
How introverts and extroverts can flourish at work
Introverts and extroverts have different needs in the workplace. Extroverts tend to react to social interactions more quickly. But if you put an introvert in a noisy open office and he’ll quickly become overwhelmed. Introverts often try to mask their introverted qualities to fit in. In this talk, we help both introverts and extroverts understand, communicate, and optimize around their own and each others' tendencies.
Navigating different work styles
The best way to navigate potential conflict is to preemptively communicate work preferences and styles. In this session, participants learn how to understand how they, and others around them, work best. We share common communication and collaboration differences based on gender, age, race, cultural, and introversion/extraversion-level and share tips and tricks for better communicating across these differences. Participants write their own "user manuals" in order to communicate with colleagues how best to work with them.
How to create and lead the best teams
When creating a great team at work, the “how” matters more than the “who.” The best teams have psychological safety, meaning that members feel they can suggest ideas, admit mistakes, and take risks without being embarrassed by the group. In this talk or workshop, we’ll show you how to build a team whose members feel safe throwing out ideas, taking risks, and asking questions. We’ll walk through the ways successful teams kickoff projects, onboard new team members, build trust, and deal with conflict. This workshop includes an activity where participants write their own user manual (a guide for how to work with you).
10 Ways to Jumpstart Your Culture
Every company has its own emotional culture. In this workshop, we share how to understand an organization’s emotion norms, including how they are created and spread. We share research and case studies on how you can encourage more compassion, gratitude, and healthy emotional expression within your organization, whether you’re an individual contributor or a leader. This workshop includes an activity where participants design and commit to new behaviors and rituals they’ll bring back to their organizations and teams.
How to communicate better in a digital world
"The single biggest problem in communication is the illusion that it has taken place,” writes playwright George Bernard Shaw. Effective communication depends on our ability to talk about emotions without getting emotional. We often react to each other based on assumptions we never bothered to look at more carefully. But the words people say are not always what they mean. In this talk, we look at how to talk to your co-workers about hard things, highlight major differences between groups that can lead to bungled conversations, how to deliver useful feedback that doesn’t sting, and walk through ways to avoid digital miscommunication.
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